You Are the Bestest
I'd like to tell you this, not that you'll believe it.
Will you try something for me?
Find your kindest, most compassionate voice and say 'I'm the bestest" to yourself.
Not easy? Even more difficult to actual believe? But I bet you a million pounds you could say that to you closest friend and really mean it.
Here's a little experiment - be your own best friend, be kind to yourself, take good care of yourself, laugh at your own jokes, take time out to treat yourself to things.
STOP putting everyone else first (and that's especially true of the mums).
Print this little gift out and put it somewhere you can see every day and BELIEVE it.